Weekly schedule

Weekly schedule

A visit at the tea plantation in Ahangama


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On Tuesday’s after yoga, surfing, lunch and video analysis we jump in the tuk tuks and go to Virgin White Tea Plantation just 10 minutes away our surf & yoga retreat. This family owned Handunugoda estate is nestled along the south coast of Sri Lanka. A hidden gem. We think so too. Herman’s Tea produces over 40 different flavours of

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Weekly schedule

Sri Lankan food; the Sunshinestories way


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“Cookery is a wholly unselfish art: All good cooks, like all great artists, must have an audience worth cooking for.” – Andre Simon At sunshinestories, we all love Thursday’s not only is our yoga and surfing in full swing but Thursday evenings are spent in the kitchen with our wonderful head chef Bandula. Yes chef,

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Weekly schedule

a visit to the temple


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Once a week we pay a visit to our favorite local temple. It’s an activity  on the weekly schedule at our retreat and one of my absolute favorites. We return to this specific temple every week because it’s something magical about the place and also because we absolutely adore the cheif monk Dhammanloka and his

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