Took a cab to Casco Viejo, the old town of Panama City. Completely different the modern part of the city where we stayed. Nice with contrasts! Our first stop was Tántalo, a restaurant with very nice wraps for lunch!
We are a personal surf & yoga retreat tucked in under the palm trees on Sri Lanka. Our one week retreats include professional surf coaching with our onsite instructors, yoga, excursions & healthy meals